The nutritious leaves of the Moringa Oleifera tree are an excellent ingredient for making teas filled with potent antioxidants.
Moringa leaves can be steeped in hot water for several minutes in a traditional tea-making process. The leaves release an abundance of nutrients and antioxidants into the hot water, creating a refreshing and flavourful tea, full of beneficial compounds that promote energy and wellness.
One of the most important benefits of drinking Moringa tea is the high level of antioxidants that it delivers.
Health Benefits of Moringa Tea:
Moringa leaves are rich in vitamins A, C, B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 and Folate. They are also rich in magnesium, iron, calcium, phosphorus, and zinc.
Moringa leaves are rich in amino acids, the building blocks of proteins.
Inflammation is how a body naturally responds to pain and injury. Moringa leaves are anti-inflammatory in nature due to the presence of isothiocyanates.
Sustained high blood sugar levels lead to the development of diabetes in individuals. Diabetes, in turn, can cause heart problems and organ damage in the body.
Apart from oats, flaxseeds, and almonds, moringa leaves are a dependable remedy against high cholesterol.
1.May cause side effects in pregnant woman.
2.Don’t drink during mensuration period.
3. Not good for high blood pressures patients those who are on medications.
• Only contain 7gm each cup.
*1 or 2 two cups only in a day.
* • Don’t drink for more than 3 months straight. *Consult with doctor before use.